~ Weight Gain ~ Body Conditioning ~ Massage Therapy ~ Weight Training ~ Boxercise ~

Mind Body and Soul Fitness Company

Oban ~ Personal Training, Weight Management and Weight Loss Coaching, Body Conditioning

Welcome to Mind Body and Soul Fitness Company.

At Mind Body and Soul Fitness Company I cover all aspects of personal training and weight management, the mental and physical and spiritual.Based in Oban we cover the surrounding areas.

With over 20 years experience in the health and fitness undustry I have gained lots of knowledge and know how on all aspects of fitness and weight management.
Whatever your health and fitness needs I can help you achieve your goals. Whether your an athlete wanting to gain peak performance or just someone wanting to get fit or loose weight!



I cover a wide range of training exercises whether you wish to improve your general fitness levels, body build, or are looking to lose weight - I can help!
~ Body Conditioning
~ Weight Management
~ Weight Loss Coaching
~ Peak Performance
~ Weight Training
~ Body building
~ Boxercise and Boxing
~ Tai Chi and Qi gong
~ Power Chi Yoga
~ Sports massage and remedial therapy
~ Indian Head Massage
~ Reiki Healing and attunements



At Mind Body and Soul Fitness Company you'll find a friendly and professional trainer dedicated to your health and fitness with a plan which is both fun and challenging.

Call me at Mind Body and Soul Fitness Company today for more information or to book an initial consultation.



~ Personal Trainer Oban ~ Personal Training Oban ~ Personal Trainers Oban ~ Weight Management Oban ~ Weight Loss Oban ~